Services

Comprehensive online and face-to-face options available
Client having shoulder rubbed during physio

Physiotherapy

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Mike and client doing pilates stretches together

Pilates Classes

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Two guys in swimsuits climbing out of sea

Swim FIT

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Becky Redshaw doing pilates

Pilates

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Mike Redshaw doing pilates in studio

Anytime Pilates

coming soon

Mike helping a client with a bike fit

Bike FIT

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Mike Redshaw doing boxing training with client

Personal Training

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Mike helping a client with a Coached Training Programme

Coached Training Plans

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Becky outside running during a RUN FIT

Run FIT

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Client having shoulder rubbed during physio

Physiotherapy

read more

Becky Redshaw doing pilates

Pilates

read more

Mike Redshaw doing boxing training with client

Personal Training

read more

Mike and client doing pilates stretches together

Pilates Classes

read more

Mike Redshaw doing pilates in studio

Anytime Pilates

coming soon

Mike helping a client with a Coached Training Programme

Coached Training Plans

read more

Two guys in swimsuits climbing out of sea

Swim FIT

read more

Mike helping a client with a bike fit

Bike FIT

read more

Becky outside running during a RUN FIT

Run FIT

read more

Client having shoulder rubbed during physio

Physiotherapy

read more

Mike and client doing pilates stretches together

Pilates Classes

read more

Two guys in swimsuits climbing out of sea

Swim FIT

read more

Becky Redshaw doing pilates

Pilates

read more

Mike Redshaw doing pilates in studio

Anytime Pilates

coming soon

Mike helping a client with a bike fit

Bike FIT

read more

Mike Redshaw doing boxing training with client

Personal Training

read more

Becky outside running during a RUN FIT

Run FIT

read more

Mike helping a client with a Coached Training Programme

Coached Training Plans

read more