One-to-One Pilates Session
Whether you have an injury, disability or whatever your exercise experience, we can help you strengthen your body to get you where you want to be.
Through our one-to-one Pilates, you will benefit from individual and personal Pilates instruction.
So if your aim to move pain-free or perhaps master Pilates exercises and be more confident, we will be able to design a programme for you tailored around your body and individual goals.
If you are unable to find a suitable time slot please contact us directly.